You are planning on a holistic retreat and yet you cannot avoid using the mobile phone to check on what is happening in social media. When you go to a holistic retreat, you return to the basics. You start the morning with a series of postures flipping and spinning mid-air and pause at the exact moment to perform some meditation. The retreat can be a farm where everything that is grown is organic or a resort that is far from the crowds.
In a yellow farmhouse-styled cottage that is called the Sunflower House, there is flat screen TV and internet connectivity but can you avoid using them? The purpose of the retreat is to disconnect yourself from daily life and everything that takes place in your home. Instead of using the Wi-Fi to post travel photos on Instagram, you have get lost in the moment.
Those who are not successful to disconnect themselves from technology are more focused on taking photographs of the scenery so that they can share it to their friends back home. It is this type of lifestyle that requires digital and mental detoxification. Farm inspired escapes can be the new way to detoxify.
Working Weekends on Organic Farms offers the opportunity of a unique experience. You connect with volunteers on the organic farms across the globe that specializes in everything from cheese-making to the pig rearing. You can volunteer for days or months so that you will learn the basics of living. Meanwhile, hotels offer fitness and meditation by practicing yoga and other holistic activities.
When you are ready for a spiritual renewal, you can head off to the sweat lodge that holds purification ceremonies. Counsellors guide guests on the right path towards health and fitness by designing a plan that will allow you to be physically and mentally recharged after the end of your stay.
At the Phuket holistic retreat, the focus is on offering experiences that will enhance the quality of your life. The retreat is away from the hustle and bustle of the city. It is surrounded by an enchanting evergreen wonderland. After the holistic experience, you can seek for some fun at the beaches of Kamala and Patong.