Every profession has its own duties and responsibilities to guide the professional on the things he is going to do on his job. A responsible professional has the commitment and passion to do his work well and deliver the expectations of his clients to satisfy their needs.
A good personal trainer in Manly West has the ability and opportunity to make a change in a person’s quality of life. A personal trainer is equipped with the expertise and knowledge to design a training program that will meet the fitness goals and health needs of the clients.
The following are the duties and responsibilities of a personal trainer in Manly West that are needed in the performance of his job:
- Gathers information
A qualified personal trainer in Manly West must screen the potential client to know if the client is capable to be trained. The trainer gathers information about the client’s medical condition, chronic illnesses, risk factors, and other relevant data that are needed before the trainer can create and implement the right fitness program of the client.
- Fitness Assessment
Personal trainers must perform a fitness assessment to gauge the fitness level of the client. Doing an assessment helps the trainer in planning a program for the client. The trainer performs a series of tests during the assessment which includes body composition, muscular endurance, and muscular strength to determine the extent of the fitness program of the client.
- Designs programs
The role of a personal trainer includes designing a fitness program that fits the client’s personal circumstances, level of fitness, and desired goals. These factors will help the trainer design the appropriate fitness program of the client.
- Provides motivation
One of the important challenges of a personal trainer is motivating the clients to keep going on their fitness program no matter how slow the progress is. This is as important as designing the right program for the clients. A personal trainer has the expertise and talent in motivating and encouraging the clients by doing some strategies that will perk up their interest.
- Makes recommendations on dietary matters
Personal trainers have the responsibility to provide the client with information and advice on the right diet to have. They educate their clients with the proper nutrition to take based on the daily activities of the clients.
The duties and responsibilities of a personal trainer involve a lot of hard work and personal interaction with the clients, thus, a personal trainer must have the passion and commitment to doing his job well for the benefit of the clients and his persona and professional reputation.