Category Archives: Health

Rehab Is Going For Organic Treatment

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Addiction affects the body and mind (and even the soul) of the person in the throes of it. It can damage lives of people by destroying careers and relationships. To be able to get back on track and get well from this addiction, they usually turn to rehab centers to provide to facilitate and support the process of recovery by the treatments and programs that these centers offer.

There are different rehab centers that can be enrolled in offering a variety of treatments from standard ones to customized ones. Luxury rehab centers, although costlier than standard ones, are popular, especially to the privileged and famous people. They offer the basic treatments and services that the standard rehab centers offer but they offer extra services as well.

In a luxury rehab, they offer a mixture of prescribed medicines and alternative means to combat addiction. The first step of which is the detoxification process. Promoting a holistic approach to healing from the addiction, a center which opened in October 2016, developed a new strategy for the detoxification process. Peace by Piece Treatment Center has decided to focus on rebuilding and restoring the body and its vital organs to retain its balance, focusing on the digestive system.

They teach their patients to farm their own organically grown veggies and fruits which are then made into juices following their own special juice menu. They believe that this will make their patients understand the importance of the role of phytochemicals and antioxidants in the body. They also aim to make the patients see that a healthy and balanced body, with a healthy digestive system, the good bacteria and probiotics that the body requires is revived and working. This treatment is said to give the body more energy and balance meaning it actually helps the brain thwarting cravings and temptations for, in this case, the substance for which the patient is addicted to.

This luxury rehab center which introduced this organic way of treating the patients caters to at most six (6) patients only thus they can ensure that a focused and individualized program is being provided to each of their patients.

The Battle Against Tropical Diseases

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Due to the recent epidemics that were brought about by Ebola and Zika, the entire world has come to recognize that everyone is susceptible to the infectious diseases. There has always been a strong correlation between global health problems and people who are traveling in countries there is a presence of the infectious diseases because these infections can cross international borders through travellers who are carrying them.

In majority of the cases, the same methods are used in people who are travelling overseas with those who are local to the endemic. The main goal of the method is prevention that no one will be affected. This is what has always been done to protect people from biting insects such as mosquitoes which are known to spread infectious diseases like malaria. On a data from the World Health Organization, malaria is the reason why there are about 429,000 people who died from the disease in 2105 and it causes dengue which approximately affects more than 96 million people every year.

There are instances wherein prevention methods both on the travellers and the local sides are not administered in the same way. Travelers may get a vaccine which gives them a higher level of protection while locals may be given a vaccine to make sure there is herd immunity. It does not matter what the approach are used, what is recognized is that there is a difference in the protective methods that are used.

The best way to prevent the spread of the disease is to avoid being bitten. This means that the person will have to cover every exposed skin as much as possible, bed nets should be used when sleeping, destroy any breeding grounds as well as using insecticides and insect repellent.

Deet or N,N-diethyl-meta-toluamide is a type of insect repellant that is commonly used since the 1950s and up to this day. Another common repellent used is the PMD which is extracted from the lemon eucalyptus plant and then it is manufactured through synthetic methods. For those who are not keen on using chemicals, there are other Australian insect repellent available in the market.

Body Weight Is Not The Fundamental Measurement Of Health

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Many people who use the bathroom scale are wondering why they do not lose weight when they are exercising, sleeping and eating properly. The common misconception is that body weight is the fundamental measurement of health. Billboard advertisements, books and weight loss supplements have advanced the cause that losing weight means health and gaining weight is the opposite.

The total body mass can be misleading particularly in terms of fitness. Research suggests that in terms of health and longevity, the important measurement is body composition or how much fat and lean muscle an individual has.

A group of researchers have advised doctors, journalists and everybody to stop using the term overweight to stop people from becoming passionate about bathroom scales because the obsession becomes a bigger problem than the weight itself. Total weight of an individual is the most common data point that is used in assessing health.

An individual is classified as overweight if the BMI is greater than 24 and obese when the BMI is more than 29. The scientific community has long accepted that BMI is imperfect otherwise bodybuilders can be classified as obese even if they have more muscle than dense fat. People with low BMI or normal body weight are not as healthy as suggested because it is not diagnostic of the health of an individual.

Almost all researches on health and fitness are oriented on body weight and preventing cardio-metabolic disease based on BMI. However, individuals who are overweight or obese make better informed choices and follow meaningful health goals because of the statistics that they are more prone to heart diseases.

The best example is that females tend to have more fat than males and yet they live longer. The line between overweight and normal weight vary from population to population and there are different techniques that can be considered as a reliable to measure weight.

Sometimes, the problem is not actually weight loss but the annoying layer of belly fat. Through the HCG weight loss diet of lean meat, fruits and vegetables, rapid reduction in weight can be experienced. The embarrassing belly fat is lost because it naturally burns into energy.

Sound Waves Used To Cure Decorator’s Hand Tremors

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Doctors made another breakthrough after they were able to cure the uncontrollable right hand tremors of a patient who is a painter as well as a decorator. The technique is a new innovation that makes it possible for medics to perform an operation in the deepest part of the brain without having to resort to an invasive surgery.

The patient is Selwyn Lucas, a 52 year old man working as painter and decorator who was suffering from the tremor which he is not able to control in his right hand. This has been going on for 20 years already.

The condition’s underlying caused is due to the abnormal electrical circuits that are present in his brain. The medics utilized focused beams through an ultrasound in order to target the faulty tissue as well as reset the patient’s brain.

Mr. Lucas is a resident of St. Austell, Cornwall. After his operation, he is now able to keep his right hand steady and in his own words he is feeling fantastic. The new therapy is the latest test and he agreed to be the one of first among 20 other patients who will be undergoing the trial.

Scientists are currently on the process of performing trials for the said technique and they are using patients with essential tremor. The tremor is considered a brain disorder that is makes individuals shake without control. Currently, there are about one million individuals in the United Kingdom that are affected by this.

It is the hope of the experts in the medical field that in the coming years it can also be applied in other conditions wherein shaking is present such multiple sclerosis and Parkinson’s disease. As of today, patients suffering from these tremors are only advised to take medications while in severe cases, deep brain stimulation is required. When this happens, electrodes must be surgically implanted into the patient’s brain.

Mr. Lucas is happy now that he will be able to continue his job as painter and decorator after suffering for five years where he can only use his left hand thus affecting his work performance.

If you are looking for a competent painter and decorator in Reading, inquire at BD Decorators.

Yo-Yo Diets Leading To More Weight Gain

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A recent study has discovered that yo-yo dieting, or the reoccurring cycle of losing weight and gaining it, may just only result to more weight gain when the diet is completed.

The study, which was published in the Evolution, Medicine and Public Health journal, manifested that repeated dieting can be regarded by the brain like short famines. Because of this, the brain encourages the body to store additional fat for any future shortage. This results to repeated dieters gaining more weight in comparison to those that never diet.

Repeated dieting as short famines

Professor John McNamara from the University of Bristol’s School of Mathematics explained in a press release that their model displays that weight gain is not a malfunction of people’s physiology. He added that the brain can be working perfectly, however uncertainty regarding food supplies prompts an evolved reaction to gain more weight.

For the study, researchers did an analysis of mathematical models of animals, with birds as an example. These animals are aware when food is abundant and when it is also limited. However, they are unaware when it will go from being abundant to scarce. Because of this, the birds have to know about changeability prior to determining how fat they need to be.

With the researchers observing how animals responded to food storage declining, they understood why people, those under yo-yo diets, were likely to fail in their weight loss plans.

Since the brain regards a diet as a kind of food shortage, it encourages the body to take more food when a diet is finished.

In addition, the brain continually encourages the body to take more food as a diet progresses, and the urge to do so is less likely fulfilled since the brain is already convinced about famines reoccurring.

Conclusion

This is the reason that choosing a diet plan is very crucial. Unlike other diet supplements, an HCG supplement works to keep the weight off, since it re-tunes the body to take energy coming from the excess fat. It is a long term solution for weight loss even after the HCG diet is completed.

4 Advantages Of Booking In Advance For Fitness Retreat

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There are so many advantages that you can get if you would book your reservation in advance for your fitness retreat Thailand or in just about any of your trips. Whether you are doing the trip for business purposes or for your personal travel, it would be best to plan them ahead to ensure that everything is in the bag the moment you step out of the house. Here are some advantages of planning and booking airfare and room accommodation in advance.

Cheaper travel tickets

One of the advantages of booking ahead is that you can be sure that tickets are sold at a much cheaper price. Some airlines would usually post promo prices for travel tickets that would be used a few months from booking date. There are also airlines that would post promo tickets during holidays and special occasions and these are the things that you should look out for in order to minimize your travel tickets cost. You can also claim your miles or points in order to get a free or discounted airfare tickets.

Guaranteed accommodation

If you book your reservations in advance, you can be sure that you will have a good room accommodation for your fitness retreat Thailand. This is true if your target date is peak or tourist season such as during summer in Thailand. People can flock to Thailand’s beaches during this period and if you would not book your reservation in advance, you might end up getting a poor room accommodation with weak amenities because you don’t have a choice.

Ample pocket money

If your travel is still a few months away, you still have paychecks to claim before the actual travel date. Thus you can still set aside and save up for your fitness retreat. You can also be sure that your savings account will not be sacrificed because you saved up for the travel.

Well-planned travel itinerary

By booking ahead, you still have time to research what type of activities you are going to include in your fitness retreat Thailand. List down activities such as yoga or detox program, snorkeling, shopping etc.

Four Frequently Asked Questions About Indian Food

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There is no denying that people, in many forms or ways, love to eat. There was a time when people had to eat only for survival but now that the world and humanity had gotten so far, not only has there been unity in diversity, but diversity in consumption as well. Each person may have a specific preference for certain types of foods. There are those who prefer healthy living, keeping a balanced diet of nutritional and balanced dishes while there are also those people who prefer to abstain from eating meat. The diversity of food is mainly influenced by the converging of multiple cultures around the world. Now, people can get to eat an assortment of delicacies from far-away cultures such as French, Italian, Thai, Chinese and even Indian. Indian food, in particular, is highly diversified. Here are four of the most frequently asked questions about Indian food.

  1. Does all Indian food contain curry powder? Curry powder has always been closely associated with Indian food and it is also often thought as a main ingredient. However, not all Indian foods contain curry powder. Curry powder is added to certain dishes along with some other spices in order to enhance their taste. But you should know that curry powder is a mix of spices that is mostly known as Garam Masala. While the ingredients for curry powder are the same, the use of it can be somewhat limited or measured in each Indian household. So you can expect that not all Indian households would have the same tasting dishes.
  2. Do you need special utensils to cook Indian food? Most people think that Indian food is hard to cook but in truth, it is actually very simple and the utensils you may need may already be found in your kitchens.
  3. How healthy is Indian food? This would have to depend on the way the dish is cooked. It is up to you to make the dish nutritious or not.
  4. Is Indian food very oily? This would also have to depend on the way the dish is cooked. However, there are many Indian dishes that would require that the Masala be fried in some sort of oil. Many believe that the more oil you use, the better it will taste but it has been proven that the dishes still taste better with half the oil.
  5. Is Indian food always spicy? The answer would have to vary. If you define ‘spicy’ as seasoned with spices, then it would have to be a yes. But if you define ‘spicy’ as super hot or chili hot, then no because the spices vary.

If you prefer eating out at Indian restaurants, then you should also check out the best chicken bhuna in Perth at Two Fat Indians.