Category Archives: Health

Health Advantages Of Danang Beach Villas

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There are several health benefits of booking at one of those Danang beach villas in Vietnam. Some of these benefits include the following:

Calms the mind and body

Studies show that the sound of the crashing waves lapping on the sand alters the brain patters of a person. It sends a person to a deep relaxed state which is why you can easily fall asleep while lying on the beach. With ample relaxation, your mind and body is revitalized.

Lots of sun and vitamin D

Sunlight provides vitamin D which is vital in strengthening the bones and immune system. Inadequate levels of vitamin D are associated with a number of autoimmune diseases such as rheumatoid arthritis and Crohn’s disease, multiple sclerosis and thyroiditis. With sunlight touching your skin, it reaches your endocrine system or the part of the body that releases endorphins or the hormones that naturally make you feel good.  With a positive feeling, you tend to relax and stress is naturally reduced from the mind and body.

Fresh air

Sea air is rich with healthy negative ions that increase the body’s ability to absorb oxygen. The negatively charged ions helps in balancing serotonin levels or that chemical associated with moods and stress. Negative ions from the sea air is mainly the reason why after a holiday at the Danang beach villas, you go back to your urban life more relaxed and energized. With ample fresh air, you easily fall into deep sleep thereby promoting deep relaxation and rest.

Therapeutic seawater

Seawater is proven to heal wounds, soothes pain, reduced infection and many other healing benefits. Bathing in seawater allows potassium to enter the body and promote better flow of urine. Seawater also strengthens respiration which is why those with asthma, pulmonary infection, cough or colds are advised to regularly bath or swim on the beach. To get all the therapeutic benefits of the sea, book at one of those Danang beach villas and get into a healthy and enjoyable vacation by the sea. Search for a beach villa through the internet or from your local travelling agency.

New Trends For Serving At A BBQ Buffet In Patong

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Patong is stably growing and evolving into one of Thailand’s popular tourist destinations. To begin with, Patong is a town filled with a great number of beach resorts that is located at the west coast of the island of Phuket. And since it’s facing the Andaman Sea, the entire town is sandy which explains the presence of beach resorts left and right. But aside from the beach resorts, what makes the town of Patong stand against the rest of the beautiful tourist destinations in Thailand is the fact that it’s also filled with different types of cafes, restaurants and bars. In fact, you can treat yourself to a BBQ buffet in Patong.

To begin with, why are BBQ buffets, not just in Patong but in the rest of the world, getting popular nowadays? Let’s face it. Everybody loves BBQ. And if you happen to be in Patong for a vacation, you can enjoy a fulfilling BBQ buffet in Patong for only 80 Thai Baht per person. If you want to enjoy eating BBQ along with a glass of fine wine, you can do so only for 95 Thai Baht per glass or, 360 Thai Baht for half a litre.  Nowadays, there are various new trends which BBQ buffets in the world are employing to enable them to adapt in the world’s evolution as long as the change of tastes of the BBQ lovers. Belong are some of the newest and latest trends that a typical BBQ buffet in Patong could use to pick up the pace and keep up in the ever growing competition of buffets:

  • Barbecued sausages are becoming popular among true BBQ lovers around the world. Gone are those days when we are eating those plain and boring sausages. Nowadays, barbecuing sausages of different types and shapes is now a craft to some. You will see sausages that are double smoked or served with cheese on top.
  • One of the most trending ways to prepare BBQ, whether it’s meat or seafood, is through using the smoking method of barbecuing. The secret in this method in the wise choose of wood that will be used to grill. Mesquite wood for example, is helpful in providing a richer flavour to the meat.

Tips In Booking At A Luxury Spa In Bangkok

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Booking at a luxury spa in Bangkok is one of the best ways to rejuvenate and get yourself some relaxation that you deserve. Thailand is known for its traditional massage and wellness techniques that some people even travel just to experience the mental, physical and physiological benefits of traditional Thai massage. If you are planning to have a day of relaxation in a luxury spa, here are tips that you can use to make the experience even more worthwhile.

  • Book your spa depending on your length of stay at the hotel. If you are going to book for an overnight stay at the hotel or resort, it would be best to schedule the spa treatment early in the morning.
  • Some luxury and popular treatment spas remained booked the whole year round so you might want to place your booking at the spa ahead of time.
  • If you would be travelling with kids, find out if the hotel has facilities for children’s enjoyment. Some of these facilities are kiddie pool, playground, children’s club and even day care centre. You can find a luxury spa in Bangkok that caters to the enjoyment and recreation of the entire family including kids. All you have to do is conduct some research to find the most suitable luxury spa for you.
  • On the other hand, there are spa destinations that target couples and adults such as those who want to spend their honeymoon or quality time alone. These types of resorts or luxury spa destinations may have limited facilities for children.
  • To support your wellness and the start of your health habit, choose a luxury spa that offers healthy diet and supports wellness food regimen. These types of diet usually involve fresh fruits and vegetables, lean meat and fish.
  • Find out if you are fit for regular to heavy exercise. If your physician advices that you can get into physical exercise, you can find fitness centres at a luxury spa in Bangkok for free and you might want to take advantage of this. Book ahead to ensure that you can enjoy all the facilities in the hotel free of charge.

Rehab Is Going For Organic Treatment

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Addiction affects the body and mind (and even the soul) of the person in the throes of it. It can damage lives of people by destroying careers and relationships. To be able to get back on track and get well from this addiction, they usually turn to rehab centers to provide to facilitate and support the process of recovery by the treatments and programs that these centers offer.

There are different rehab centers that can be enrolled in offering a variety of treatments from standard ones to customized ones. Luxury rehab centers, although costlier than standard ones, are popular, especially to the privileged and famous people. They offer the basic treatments and services that the standard rehab centers offer but they offer extra services as well.

In a luxury rehab, they offer a mixture of prescribed medicines and alternative means to combat addiction. The first step of which is the detoxification process. Promoting a holistic approach to healing from the addiction, a center which opened in October 2016, developed a new strategy for the detoxification process. Peace by Piece Treatment Center has decided to focus on rebuilding and restoring the body and its vital organs to retain its balance, focusing on the digestive system.

They teach their patients to farm their own organically grown veggies and fruits which are then made into juices following their own special juice menu. They believe that this will make their patients understand the importance of the role of phytochemicals and antioxidants in the body. They also aim to make the patients see that a healthy and balanced body, with a healthy digestive system, the good bacteria and probiotics that the body requires is revived and working. This treatment is said to give the body more energy and balance meaning it actually helps the brain thwarting cravings and temptations for, in this case, the substance for which the patient is addicted to.

This luxury rehab center which introduced this organic way of treating the patients caters to at most six (6) patients only thus they can ensure that a focused and individualized program is being provided to each of their patients.

The Battle Against Tropical Diseases

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Due to the recent epidemics that were brought about by Ebola and Zika, the entire world has come to recognize that everyone is susceptible to the infectious diseases. There has always been a strong correlation between global health problems and people who are traveling in countries there is a presence of the infectious diseases because these infections can cross international borders through travellers who are carrying them.

In majority of the cases, the same methods are used in people who are travelling overseas with those who are local to the endemic. The main goal of the method is prevention that no one will be affected. This is what has always been done to protect people from biting insects such as mosquitoes which are known to spread infectious diseases like malaria. On a data from the World Health Organization, malaria is the reason why there are about 429,000 people who died from the disease in 2105 and it causes dengue which approximately affects more than 96 million people every year.

There are instances wherein prevention methods both on the travellers and the local sides are not administered in the same way. Travelers may get a vaccine which gives them a higher level of protection while locals may be given a vaccine to make sure there is herd immunity. It does not matter what the approach are used, what is recognized is that there is a difference in the protective methods that are used.

The best way to prevent the spread of the disease is to avoid being bitten. This means that the person will have to cover every exposed skin as much as possible, bed nets should be used when sleeping, destroy any breeding grounds as well as using insecticides and insect repellent.

Deet or N,N-diethyl-meta-toluamide is a type of insect repellant that is commonly used since the 1950s and up to this day. Another common repellent used is the PMD which is extracted from the lemon eucalyptus plant and then it is manufactured through synthetic methods. For those who are not keen on using chemicals, there are other Australian insect repellent available in the market.

Sound Waves Used To Cure Decorator’s Hand Tremors

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Doctors made another breakthrough after they were able to cure the uncontrollable right hand tremors of a patient who is a painter as well as a decorator. The technique is a new innovation that makes it possible for medics to perform an operation in the deepest part of the brain without having to resort to an invasive surgery.

The patient is Selwyn Lucas, a 52 year old man working as painter and decorator who was suffering from the tremor which he is not able to control in his right hand. This has been going on for 20 years already.

The condition’s underlying caused is due to the abnormal electrical circuits that are present in his brain. The medics utilized focused beams through an ultrasound in order to target the faulty tissue as well as reset the patient’s brain.

Mr. Lucas is a resident of St. Austell, Cornwall. After his operation, he is now able to keep his right hand steady and in his own words he is feeling fantastic. The new therapy is the latest test and he agreed to be the one of first among 20 other patients who will be undergoing the trial.

Scientists are currently on the process of performing trials for the said technique and they are using patients with essential tremor. The tremor is considered a brain disorder that is makes individuals shake without control. Currently, there are about one million individuals in the United Kingdom that are affected by this.

It is the hope of the experts in the medical field that in the coming years it can also be applied in other conditions wherein shaking is present such multiple sclerosis and Parkinson’s disease. As of today, patients suffering from these tremors are only advised to take medications while in severe cases, deep brain stimulation is required. When this happens, electrodes must be surgically implanted into the patient’s brain.

Mr. Lucas is happy now that he will be able to continue his job as painter and decorator after suffering for five years where he can only use his left hand thus affecting his work performance.

If you are looking for a competent painter and decorator in Reading, inquire at BD Decorators.

4 Advantages Of Booking In Advance For Fitness Retreat

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There are so many advantages that you can get if you would book your reservation in advance for your fitness retreat Thailand or in just about any of your trips. Whether you are doing the trip for business purposes or for your personal travel, it would be best to plan them ahead to ensure that everything is in the bag the moment you step out of the house. Here are some advantages of planning and booking airfare and room accommodation in advance.

Cheaper travel tickets

One of the advantages of booking ahead is that you can be sure that tickets are sold at a much cheaper price. Some airlines would usually post promo prices for travel tickets that would be used a few months from booking date. There are also airlines that would post promo tickets during holidays and special occasions and these are the things that you should look out for in order to minimize your travel tickets cost. You can also claim your miles or points in order to get a free or discounted airfare tickets.

Guaranteed accommodation

If you book your reservations in advance, you can be sure that you will have a good room accommodation for your fitness retreat Thailand. This is true if your target date is peak or tourist season such as during summer in Thailand. People can flock to Thailand’s beaches during this period and if you would not book your reservation in advance, you might end up getting a poor room accommodation with weak amenities because you don’t have a choice.

Ample pocket money

If your travel is still a few months away, you still have paychecks to claim before the actual travel date. Thus you can still set aside and save up for your fitness retreat. You can also be sure that your savings account will not be sacrificed because you saved up for the travel.

Well-planned travel itinerary

By booking ahead, you still have time to research what type of activities you are going to include in your fitness retreat Thailand. List down activities such as yoga or detox program, snorkeling, shopping etc.